Techniques with which we are intimately familiar....
Please note, some of these techniques require a great deal of preparation, certain degrees of realization, and particular views... They are not appropriate for all students at all times. They are posted here so that students who are prepared and suitable may request the teachings...
Hindu Vyayam
Inner and Outer Focus and Awareness
Complete breathing methods
Suryanamaskar Variations
Dand
Beithak
Katichakrasana variations
Forward, Backward, and Side Bridging (shoulder, head, forearm, hand, hip, knee, and foot variations
Headstand variations
Handstand variations
jump-thrust variations
peacock variations
Hindu Tantric Hatha and Kriya ("Kundalini") Yoga
Subtle Anatomy
Shat Karma
Asana: structure, drishti, chakra, marma, and nadi resonances, and internal kriyas
Pranayama
Nyasa
Bandha
Mudra
Kriya
Mantra
Mandala
Shambhavi and Bhairavi Mudras and Skygazing
Oli Mudras (Vajroli, Sahajoli, Amaroli) in hatha yoga and sexual usage
Saivite Anuyoga / Inner Yoga Tantra
Mantra Yoga: Japa and Ajapa Japa
Deitiy Salutation mantras
Soham /Hamsa
Savitri and Gayatri
MahaMrityunjaya
Dasha Mahavidya Bijas
Trika Bijas
Tattva Bijas
Vajra Armor
Karmic Purifications
Offering Mantras
Yantra Yoga (Hindu)
Diety Yantras
Bhakti Yoga
The internal devotion and faith required of the inner practices and the higher views
In particular, the eighth limb, progression through the various types of spiritual samadhi, without delusions or attachment about what is only a meditative state, and not liberation itself...
Laya (kundalini) Yoga
Subtle Anatomy
Resonance and Internal Use of Mantra
Resonance and Internal Use of Yantra and Mandala
Resonance and Internal Use of Shamanism, Animism, Tantric Symbolism, and Diety Yoga
Resonance of Individual, Partner, and Group Mudras
Resonance of Sexual Mudras and Asanas
Resonance of Plant Materials, Fragrances, Metals, etc...
Bhutta Shuddhi / Tattwa Shuddhi
kundalini shaktipat
Vajrayana Foundation Principles/ Ngon Dro
Refuge and Prostration
Generation of Boddhichitta
Mandala Offering
Purification
Guru Yoga
Dedication
Avishkara and Diety Yogas
The principles and methods of Avishkara, in both Shamanic and Tantric Usages
Diety Yogas of The Dasha Mahavidyas
Kali
Tara
Sodashi
Bhuvaneshvari
Tripura Bhairavi
Chinnamasta
Dhumavati
Baglamukhi
Matangi
Kamala
Siva
Mahadev
Nataraj
Mahakala
Paramashiva
Vajra Sattva
Vajrayogini
Green and White Tara
Other Tantric Sadhana
Shava Sadhana
Chod
shamanic variations
Chinnamasta Sadhana
Vajrayogini Sadhana
Misc. Mother Tantra Variations
Phowa variations
Dream Practices
Illusory Body Practices
Contemplative Methods
Bhairavi Mudra
Tranquil Abiding
Skygazing
Shamata/ Vipassana
Trek Chod
Trek Chod
QiGong
Medical
Fang Song Gong
Basic Channel Circulations
Healing Sounds and Organ Qigong Forms
Lesser and Greater Circulations
Taoist Shamanic
Cosmological Visualizations
Qi Absorption and Projection
Animistic Visualizations
Shamanic (as apposed to the many mechanistic) inner alchemical formulas
Taoist Abiding Practices
Basic Martial Cultivation Practices
Basic Iron Shirt practices
Qi packing
Tenaga Delam
Various Indonesian Shamanic and Martial techniques for the cultivation or invocation of spiritual and physical energies
Sciences with which we are reasonably aquainted or have mastered, but do not presume to teach in their entirety out of respect to our teachers...
Nada Yoga (Yoga through Musical Performance)
Swara Yoga
Sri Vidya
The Six Yogas of Naropa, Niguma, etc...
inner fire
illusory body
dream
clear light
phowa
bardo practices
Tsa Lung Trul Khor
Thogyel
Mechanistic Forms of Taoist Inner Alchemy
Lesser and Greater Kan and Li
Everything on this page is a partial list.... there are whole yoga and qi gong systems which we practice, but do not teach...
